Loving Movement
Welcome to our message of the week for Dec. 28, 2020 – Jan. 2, 2021
“Your beautiful body loves to move. Treat yourself to some loving movement every day. How can you incorporate more motions into your day? The more you move, the more you want to move, the easier it becomes. Physical activity leads to a better sense of emotional and mental wellness; it is so good for you! Be good to you!”
I have been guided to select this message for my theme of 2021. I have been thinking of ways I can incorporate more physical activity into my day. We are meant to be physically active and our body enjoys it so much.
I am so grateful for the ability to move my precious body because I was unable to physically do what I wanted due to the rigors of pancreatic cancer and chemotherapy just last year.
I had prided myself on getting my 10,000 steps a day mostly by walking out in nature or doing an indoor boot camp. During my illness, it was difficult for me just to walk into the next room.
I’m embracing the ability of loving movement from a place of gratitude honoring the gift of my vibrant health and not from a place of “I Should” or “I Need” to do it out of a sense of obligation, loathing, or a strict resolution.
I am so grateful that my health has returned and I can once more do anything I desire and I appreciate that so much. Amen and Hallelujah.
Each day, I enjoy walking in nature and looking for beauty in my midst, counting my blessings and appreciating the ability to move freely once more.
Here are some ways I’m putting more motion into my day:
· Start the day dancing, stretching, and moving while my coffee is brewing.
· Raising my arms while I wait for my dog to finish his outdoor duties.
· Afternoon dance party.
· Marching in place while I brush my teeth.
· Going an extra block or two in our daily walks.
· Trying yoga, tai chi, or energy medicine.
· Walking after dinner.
Maybe you are being called to put more motion into your days also. I’d love to hear what activities you are doing.
Last year, I was guided to create an annual/monthly reading to help guide my days using my Love Notes from The Divine inspirational card deck and guidance from the angels. This year, they guided me to create an offering for you with customized messages for the year, and each month called “Your Year: Unveiled.” It’s like a roadmap, GPS, or guideposts for the year divinely derived just for you. Find out more HERE. I feel it will bless your heart and life as much as it has mine.
Blessings of love, joy, and peace.
Love,
Janette
Enjoy a beautiful,devotional-self-care, and gratitude journal with lots of room to write which includes 21 journal prompts pdf as an opt-in gift to my weekly love letter from the Angels.
Need more peace in your life and want to find out about the angels? I have a free, Facebook Group, Angel Circle of Gratitude you may want to check out. Each Tuesday at 10 a.m. Pacific/1 p.m. Eastern join for a lovefest with the angels and mini-card readings for those attending live.
Janette Stuart: #1 Best Selling Author, Certified Angel Card Reader, Blogger, Military Mom, and Emissary of Joy at Angel Angles with Janette Stuart which will assist you to own and embrace your Divine Beauty and live a life of love, joy, and peace. Gentleness and Joy are her Superpowers.
