Yes, beloved one, let me assure you that all of the hassle, messiness, inconvenience and expense is well worth the effort as you make big changes internally during your metaphoric construction.
An affirmation is a short, powerful statement used to consciously affect your thoughts in a positive way. We have an estimated 50,000 thoughts a day and most of them are not pretty. Often, we are very critical of ourselves. We would not dream of talking to another the way we “speak” to ourselves in our inner dialogue.